Help with anxiety - relationships - addiction - Life Coach Wales

Help Me With Anxiety

Anxiety manifests from constant low-level unease to full-blown, paralysing fear and panic attacks.

Anxiety prevents people from living to their potential. It severely limits what they think is possible.

My tried and tested methods help people like you;

Overcome anxiety and be confident about yourself and your future.
Have the courage to face fear, uncertainty, and the unknown.
Make your dreams a reality and enjoy the life you deserve.

“ A leap forward in my understanding”

Paul has helped me over the years with his compassion and knowledge to help me through the difficulties that life sometimes throw at us. He is a great guy with a helpful way of taking a different look on life . So if your sitting there thinking one day I will do something with my life, get in touch with Life Coach Wales and make it day one of a new start

Simon M

Help Me With Relationships

Relationships can have a negative or positive effect on our lives.

I help people like you build new friendships and relationships. I empower you to have confidence in dating dealing with codependency issues, and your communication skills.

We all have a choice in our relationships and how we manage them.

I help people like you manage existing relationships and create better ones in the future by:

Examining how you create relationships and your ‘rules’ for maintaining them.
Working through your emotional needs and theirs – control, reactions, and behaviours.
Establish ‘your rules and boundaries’ – what is acceptable and unacceptable.
Setting standards for yourself.
Seeing the difference between ‘loneliness’ and simply being on your own.

Get in Touch

“I spent most of my life chasing material things unknowingly because I thought people would like me more and bring me happiness.

I learnt quickly that if I wanted true happiness it would be found within me and not by material things. I found that if I didn’t have great relationships it was because of my personality. Thanks Paul for helping me change my personality sufficient enough in order for my new blessed reality to show up. Yours truly always grateful. Genuinely me and my loved ones can’t thank you enough. God bless”

Peter M

Help Me With Addiction

Addictions come in many disguises.

Alcohol, drugs, gambling, sex, food, work, money and nowadays the internet and smartphone can all result in addictions.

Almost all addictions have one thing in common, though.

We use them as some form of medication to help with our emotions and feelings.

As a recovered addict myself, I understand this and help people like you;

See their problem for what it is in reality and the part they play in it.
Give them the practical and spiritual tools to recover
Create a new life free from the prison of addiction.

Get in Touch

“Helping me live a better life”
“Paul has helped me make changes to my life and to see things in a completely different light. As a former addict I didnt think that was possible and had given up hope but with Paul’s support I can deal with life and everything it throws at me on an ongoing basis. His experience and positivity continue to give me the strength I need to get better and live a better life.”

Thomas C

Help Me With Anxiety

Help Me With Relationships

Help Me With Addiction

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