Anxiety manifests from constant low-level unease to full-blown, paralysing fear and panic attacks.
Anxiety prevents people from living to their potential. It severely limits what they think is possible.
My tried and tested methods help people like you;
- Overcome anxiety and be confident about yourself and your future.
- Have the courage to face fear, uncertainty, and the unknown.
- Make your dreams a reality and enjoy the life you deserve.
Relationships can have a negative or positive effect on our lives.
I help people like you build new friendships and relationships. I empower you to have confidence in dating dealing with codependency issues, and your communication skills.
We all have a choice in our relationships and how we manage them.
I help people like you manage existing relationships and create better ones in the future by:
- Examining how you create relationships and your ‘rules’ for maintaining them.
- Working through your emotional needs and theirs – control, reactions, and behaviours.
- Establish ‘your rules and boundaries’ – what is acceptable and unacceptable.
- Setting standards for yourself.
- Seeing the difference between ‘loneliness’ and simply being on your own.
Addictions come in many disguises.
Alcohol, drugs, gambling, sex, food, work, money and nowadays the internet and smartphone can all result in addictions.
Almost all addictions have one thing in common, though.
We use them as some form of medication to help with our emotions and feelings.
As a recovered addict myself, I understand this and help people like you;
- See their problem for what it is in reality and the part they play in it.
- Give them the practical and spiritual tools to recover
- Create a new life free from the prison of addiction.